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Care – Diet & Rest: Basic care during pregnancy safeguards both the mother's and child's lives - देखभाल - आहार और आराम: गर्भावस्था में थोड़ी सी देखभाल और दो जि़न्दगियाँ सुरक्षित
Care – Diet & Rest: Basic care during pregnancy safeguards both the mother's and child's lives
देखभाल - आहार और आराम: गर्भावस्था में थोड़ी सी देखभाल और दो जि़न्दगियाँ सुरक्षित

Safe Motherhood — सुरक्षित मातृत्व — Ammaji Kehti Hain

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Watch More Videos — Safe Motherhood Library


Watch More Videos — Safe Motherhood Library
HealthPhone: Care – Diet & Rest: Basic care during pregnancy safeguards both the mother's and child's lives

देखभाल - आहार और आराम: गर्भावस्था में थोड़ी सी देखभाल और दो जि़न्दगियाँ सुरक्षित



Hindiहिन्दी - मानक हिन्दी - Mānak Hindī - Hindi

Understand why a pregnant woman needs special care including nutritious meals and rest.

These videos focus on social and behaviour change communication and are made for individual and small group viewing, learning and discussion. They are designed to be used as interpersonal communication tools by communities and frontline workers in giving out important information to women and caregivers.

UNICEF

Produced by: UNICEF, India



Watch More Videos — Ammaji: Safe Motherhood — सुरक्षित मातृत्व

Watch more videos — Ammaji: Safe Motherhood — सुरक्षित मातृत्व


Key Messages
  • Eating nutritious foods such as milk, fruit, pulses, eggs, gud, green leafy vegetables, kaala channa, and meat during pregnancy will make you feel strong- physically and mentally.

  • Taking rest during pregnancy allows the baby to grow and be born healthy.

  • Pregnant women need assistance with their household chores and must restrict any manual labour they may previously have been engaged in.
Discussions and Frequently Asked Questions

 What type of foods should a pregnant woman eat? Can we find it easily in our homes?

Key Response: Eating nutritious local foods such as milk, fruit, pulses, eggs, gud, green leafy vegetables, kaala channa, and meat (if you are not vegetarian) during pregnancy will make you feel strong- physically and mentally. You should only use iodized salt in your cooking.


 How much more food should a pregnant woman eat?

Key Response:
  • All pregnant women need particularly nutritious meals and more rest than usual throughout the pregnancy so that her baby can adequately grow and be born healthy.

  • A pregnant woman needs to eat more food so her baby can grow. She should eat one more serving at each meal. And there is no food prohibited for her. She should eat all types of food.

 There is so much work and responsibility with household chores. There is no time to rest.

Key Response: Taking rest during pregnancy is very important and allows the baby to grow and be born healthy. Pregnant women need a minimum of 2 hours of rest in the afternoon and 8 hours of sleep at night.


HealthPhone: Care – Diet & Rest: Basic care during pregnancy safeguards both the mother's and child's lives
देखभाल - आहार और आराम: गर्भावस्था में थोड़ी सी देखभाल और दो जि़न्दगियाँ सुरक्षित


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Ammaji Kehti HainSafe Motherhood — सुरक्षित मातृत्व

   
Signs of complications: A safe pregnancy delivers a healthy baby - चेतावनी के लक्षण: सेहतमंद गर्भवती माँ, तो तंदुरुस्त बच्चा
Signs of complications: A safe pregnancy delivers a healthy baby
-
चेतावनी के लक्षण: सेहतमंद गर्भवती माँ, तो तंदुरुस्त बच्चा


Ante Natal Checkup: Health check ups during pregnancy are immensely beneficial - प्रसव पूर्व जांच: गर्भावस्था में डाक्टरी जाँच के फ़ायदे
Ante Natal Checkup: Health check ups during pregnancy are immensely beneficial
-
प्रसव पूर्व जांच: गर्भावस्था में डाक्टरी जाँच के फ़ायदे


Institutional Delivery: All births should take place in a hospital, assisted by a skilled birth attendant - अस्पताल में प्रसव: अस्पताल में प्रशिक्षित हाथों से प्रसव के फायदे
Institutional Delivery: All births should take place in a hospital, assisted by a skilled birth attendant
-
अस्पताल में प्रसव: अस्पताल में प्रशिक्षित हाथों से प्रसव के फायदे


Care – Diet & Rest: Basic care during pregnancy safeguards both the mother's and child's lives - देखभाल - आहार और आराम: गर्भावस्था में थोड़ी सी देखभाल और दो जि़न्दगियाँ सुरक्षित
Care – Diet & Rest: Basic care during pregnancy safeguards both the mother's and child's lives
-
देखभाल - आहार और आराम: गर्भावस्था में थोड़ी सी देखभाल और दो जि़न्दगियाँ सुरक्षित


Physical Abuse: Pregnant mothers need to be protected from mental and physical abuse - शारीरिक अत्याचार: गर्भावस्था में औरत पर हो रहे मानसिक और शारीरिक अत्याचार को रोकें
Physical Abuse: Pregnant mothers need to be protected from mental and physical abuse
-
शारीरिक अत्याचार: गर्भावस्था में औरत पर हो रहे मानसिक और शारीरिक अत्याचार को रोकें


Nutrition & care for the adolescent girl: The risk of childbearing for the mother can be greatly reduced if she is healthy and well nourished in her childhood and adolescent years - किशोरावस्था में लड़कियों की देखभाल एवं सही खुराक: स्वस्थ माँ बनने के लिए ज़रूरी है कि लड़कियों की सही देखभाल छोटी उम्र से ही हो
Nutrition & care for the adolescent girl: The risk of childbearing for the mother can be greatly reduced if she is healthy and well nourished in her childhood and adolescent years
-
किशोरावस्था में लड़कियों की देखभाल एवं सही खुराक: स्वस्थ माँ बनने के लिए ज़रूरी है कि लड़कियों की सही देखभाल छोटी उम्र से ही हो




Watch More Videos — Safe Motherhood Library




28 June, 2014

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